We help teens, young adults and working professions to be happy, healthy and successful.
There are times you (or your child) may feel as if you have no direction and that you're not living up to your full potential. You may seem to lack motivation to do anything, have low self confidence, or have difficulty opening up to others. Perhaps you are experiencing anxiety, anger, or depression; maybe feeling lonely and isolated, or at times you feel nothing at all. These negative emotions and experiences may result in poor relationships, low academic and professional achievement, and repeating negative patterns that sabotage your progress.
Our unique life coaching, therapy or career counseling addresses the following challenges:
Motivation and attention problems: Constant procrastination; disengaged and disinterested in school, work or things you use to love; problems with focus and attention.
Mental, emotional and behavioral health: Expressing and processing difficult emotions; managing anxiety, depression, anger or ADHD with more than medication; controlling impulsive, volatile or defiant behavior.
Not pursuing one's potential: Poor decision making and difficulty self regulation (over eating, vaping, internet/gaming addiction, ect.); self sabotaging; lack of goals; lack of healthy habits.
Relationship problems: Poor communication, social anxiety (low social skills), or constant fighting/arguing.
Feeling stuck: Lacking purpose or experiencing a sense of being lost in your life or career; feeling confused and not sure what to do next; having difficulty with specific problems such as a job search, making new friends, or choosing the right college major.
Burnt out: Whether you're stressed at the job, at school or in life - when you're feeling overwhelmed and anxious
Life transitions are not easy, especially for young people in our society. Sometimes you may think that things are entirely out of your control. You’re not sure how to make yourself or your child feel happier, less stressed, and less volatile
Scott Treas | Founder LifeSketch.CO Counseling & COaching
My name is Scott Treas.
I work at LifeSketch Counseling and Coaching where we help people sort out what’s holding them back in order to unlock their full potential.
Our unique life coaching, therapy, and career services, with our team of relatable experts, aids young people in developing more clarity, confidence and direction in their personal and professional lives.
Growing up, I experienced both chaos and dysfunction as well as healing and peace. The patterns of pain and limitation lead to freedom and growth.
I saw that change was possible.
I discovered my purpose was to help others experience their own healing, freedom and growth. I get to do this everyday over at LifeSketch Counseling and Coaching.
We’ve literally helped thousands of teens, young adults and mid-career professionals.
“Clients say we make the counseling experience easy, effective, and efficient.”
Benefits of Life Coaching and Therapy
CLARITY: A clearer sense of purpose, more passion and a greater awareness of self; more defined aspirations and identity.
CONFIDENCE: A higher sense of self esteem and self efficacy; faith in yourself; feeling better and more happy.
COURAGE: Bravery to be your real, authentic self; willingness to stand up for yourself and your principles; fortitude to make difficult decisions and start to change.
CONNECTION: More fulfilling relationships with family, friends, and peers; less lonely and isolated; greater social skills.
CONTROL: Less frustration and stalling, more discipline, determination and action; greater self control.
WHAT OUR SERVICES PROVIDE
A PLAN: Goals; blueprints for life; a roadmap for creating and sustaining change; more life direction.
THE TOOLS: Coping skills and techniques for dealing with difficult emotions, relationships or situations.
STRATEGIES: Systematic game plan for approaching decision making, attention and behavioral management, and life transitions (e.g. adulting, graduating from school, or switching careers).
